Love Integration Retreats

Peaceful morning meditations, Invigorating yoga classes, delicious vegan and vegetarian meals, uplifting and inspiring satsangs & workshops, fresh mountain air hiking, healing yoga nidra sessions, blissful kirtans, foraging walks, kayaking & swimming, spa treatments available, beautiful and luxurious stream side accommodations including steam rooms, clawfoot tubs and more… Our Catskill mountain retreats will help you to quiet your mind, rejuvenate your spirit and deepen your practice.

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Empower Your Life

A Summer Yoga & Meditation Retreat

July 18th - 21st  2019

Join us for a 3 Night / 4 Day Yoga Retreat in the beautiful in Andes in the heart of the western Catskills

Led by Prem Sadasivananda, Elizabeth Dunne

& Chef Lizabelle Burke, Healing Services by Claudia Cuencos

 Whether you’re an experienced yogi or a curious newbie, the Summer Yoga and Meditation Retreat is a great way to refresh and rejuvenate, get inspiration and deepen your practice.


DAY 1    Thursday July 18th

Schedule:

Arrive to retreat between 2-5:30 pm

Dinner at 6:30 pm

Welcoming Satsang 8:30-9:30 pm

DAY 2    Friday July 19th

8-9 am Meditation & Satsang with Prem Sadasivananda

9-10:30 am Asana Class with Liz (Sita)

10:30 Breakfast

12:30 - 2:30 pm Hike Andes Railway Trail

4:00 - 4:50 pm Yoga Nidra with Liz (Sita)

5:00 - 6:00 pm Spiritual Talk with Prem Sadasivananda

6:30 pm Dinner

8 - 9:30 pm Meditation & Satsang with Prem Sadasivananda

DAY 3    Saturday July 20th

8-9 am Meditation & Satsang with Prem Sadasivananda

9-10:30 am Asana Class with Liz (Sita)

10:30 Breakfast

12:30 - 4:30 Stand up Paddle Board / Kayak / Swimming Hole @ Susan’s Pleasant Pheasant Farm

5-6 pm Spiritual Talk with Prem Sadasivananda

6:30 pm Dinner

7:30 - 8:30 Friendship Bonfire & Satsang Sing along with Prem Sadasivananda and Liz (Sita)

DAY 4    Sunday July 21st

8-9 am Meditation & Satsang with Prem Sadasivananda

10:30-11:45 pm am Class with Local Instructor (Rob G.)

12:00 pm Brunch

Free time to enjoy nature, Shop in the adorable town of Andes, & Pack up!

*Departure by 3 pm*

Make $200 Deposit by May 15th on the workshops page of our website & Pay in full by July 1st at the studio, mail or call in.

Pricing: $650 Shared Room, $850 Private Room, $1,100 Per Couple

Deep Tissue / Hot Stone Healing Massages Available with Claudia Cuencos for an additional $140

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Venus Rising Retreat

a yoga, meditation, and ancestral wisdom retreat for women of all ages, partners are welcome.

Join us for a 3 Night / 4 Day Yoga Retreat in the beautiful in Andes in the heart of the western Catskills

Thursday October 10th-13th 2019

Led by Elizabeth Dunne, Danielle Jarecha

and Chef Lizabelle Burke

Schedule:

Day 1 Thursday October 10th

Arrive to retreat between 2-5:30 pm

Dinner at 6:30 pm

Welcoming Satsang 8:00-9:00 pm with Liz & Danielle

Day 2 Friday October 11th

8-9 am Pranayama & Meditation with Liz

9-10:30 am Asana Class with Liz

10:30 Breakfast

12:30 - 2:30 pm Hike Andes Railway Trail

4:00 - 4:50 pm Yoga Nidra with Liz

5:00 - 6:00 pm Yoga Class with Danielle

6:00 pm Dinner

7:30 - 10:00 pm Birth Star Workshop with Danielle

Day 3 Saturday October 12th

8-9 am Pranayama Meditation with Liz

9-10:30 am Asana Class with Liz

10:30 Breakfast

12:30 - 4:00 Foraging for Wild Herbs & Mushroom with Liza

4:30 - 6:00 pm Venus Rising Workshop with Danielle

6:00 pm Dinner

7:30 - 10:00 Venus Rising Workshop Continued with Danielle

Day 4 Sunday October 13th

8-9 am Pranayama & Meditation with Liz

10:30-11:45 pm am Class with Local Instructor (Rob G.)

12:00 pm Brunch

Free time to enjoy nature, Shop in the adorable town of Andes, & Pack up!

*Must depart retreat by 3 pm*

Make $200 Deposit by September 1st on the workshops page of our website & Pay in full by October 1st at the studio, mail or call in.

Pricing: $650 Shared Room, $850 Private Room, $1,100 Per Couple

Deep Tissue / Hot Stone Healing Massages Available with Claudia Cuencos for an additional $140

Venus Rising

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A workshop offering tools, yogic practices and teachings to realign women with their natural inner wisdom. We have been led astray by a patriarchal influence forming a strong disconnect at an early age from our intuitive nature and inner guidance system. The result has been an epidemic of infertility, endometriosis, fibroids, polysistic ovaries, extremely painful periods, synthetic hormones to control our cycles, anxiety, birth trauma and a disgust of our monthly bleed cycle. You will leave with a remembrance of how truly connected to the cosmos and the Moon you are (your own personal moon connection) , an understanding, respect and appreciation for the cycles of our Womb space, rituals to connect with your womb space, a connection to your breath and an inner guidance system that reminds you that YOU are the only expert in your feminine health. Reconnecting to this power will bring trust and healing to our existence as women, our relationship with bleeding and birth and most importantly our connection to Mother Earth. Being born a woman is a mystical gift and now is the time to claim it! We will learn how to craft a womb oil and take home herbs to begin nurturing our home practice.

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Birth Star

What is your birth star? In the Vedic System of Astrology this is considered one of the most important parts of the natal chart. It is the constellation that the moon was in at the time of your birth. This is the guiding light, so to speak, showing how you approach and experience your life. Many of us are familiar with our Moon Sign but the birth star is much more specific to you personally. This is why 3 people can have the same moon sign but be totally different. There are 3-4 constellations within each sign, totaling 27 Birth Stars, so almost one for every phase of the moon. In this workshop we will learn about lunar rhythms, how to utilize their energy, why it’s better to take action on some days more than others and how to connect to our true nature. EXACT birth information is needed for this, birthplace, birthdate and birth time.

Please email Liz@loveintegrationyoga.com with your birth information by October 1st

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